This course is for all women who want to develop a vest line and lose fat all over the body. 90 days from easy to difficult, including vest line training, hip, leg, shoulder back and other shaping training, music card fat ignition, stretching training, strive for 1 session a day; The diet method is also designed with the physiological cycle in mind to help everyone practice the vest line.
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Seasons
- Stagione 199 episodes · 2023
